NUTRITION NEXT STEPS
THANK YOU FOR THE OPPORTUNITY TO BE YOUR NUTRITION COACH!
There are a couple more steps I need you to take to get your nutrition and meal plans started:
Create Your MY PT HUB Account: there should be a link sent to you soon with this link included.
Once your account is created, you will be prompted to complete your HEALTH ASSESSMENT. This is what I will use to determine your specific macronutrient needs to meet your goals and assign your meal plans.
Once these steps are complete, our HQ team will get you assigned to me and we can get moving. Our goal is within 48 hours, but if you don't hear from me, please text me at 817-242-9484.
RESOURCES & VIDEOS TO HELP:
I wanted to provide a few helpful videos to get you comfortable with MY PT HUB. We will be using this app for all things Nutrition. Some of the things that we will use it for:
View Weekly Meal Plans & Grocery List
Track Your Daily Food
Message Me (your coach)
Use FILES as resources for substitutions, sauces, etc.
Track Weight and Progress Pictures
** Take a look at the first video to update settings in your app!