SERVICES
Outdoor full body workouts include strength & cardio, personalized coaching from your certified personal trainer all with a community of others pursuing their fitness goals.
Personalized workout plans to help you reach your specific fitness goals. Option include in-person or online 1-on-1 training sessions. Written customized workout plans are also available.
Online workouts are similar full interactive body workouts with your trainer from the comforts of your home. OnDemand workouts include 5 to 60 minute options available 24/7.
Full body strength and conditioning workouts to improve their speed, agility, strength and overall athletic ability. All led by a certified personal trainer to ensure they have proper form and prevent injury and improve their on-field performance.
Weekly dietitian-approved meal plans & grocery lists, app access to track progress as well as accountability & support from your Certified Nutrition Coach to make it simple to eat well and work towards your health goals.
Personalized program to strengthen and protect your arm to accelerate gains and limit setbacks. We utilize a data-led approach to optimize training which leads to increased velocity.
ABOUT KEVIN
It has been 6 awesome years since I became a Certified Personal Trainer and 1 year of Nutrition Coaching. After many years in the corporate world, I was given the opportunity to try something new. I had recently lost over 60 lbs and spent 1 year attending CG workouts (60 min, full body workouts) 5x a week. I felt stronger and more athletic and fell in love with community. My love for fitness and desire to help others in their journey is the reason I do what I do today.
Currently I train outdoor in the North Fort Worth area of Texas as well as Online and OnDemand with people from around the USA! My business is a family owned business that partners with Camp Gladiator for Outdoor and Online workouts in addition to offering our other services. It would be my honor to cheer and challenge you to reach your health and fitness goals!
